full recipe here 60 SHARES Share on Facebook Tweet Follow us Share Share Share Share Share
We usually eat less calories in one go, but today it was more. Oh well.
Except 2 chocolate bonbons we didn’t had any sweet treat for a long time. I had some cream, greek yogurt and a pack of sugar free jello powder, figured I put something together from this. Since this is experimental, now I know that either I should have added more liquid (cream or water) or should […]
1kg chicken breast 80g peanut butter 200ml heavy cream 40g (2 tablespoons) of duck fat (or other fat – olive oil, butter) parsley, salt, smoked paprika, pepper to taste Super easy and fast. Use a large pan (I often use the wok), add the fat and the chopped onion to medium heat, fry it for […]
2 egg omlette with tomato, 40g avocado and 3 pieces of meat form yesterday.
60 SHARES Share on Facebook Tweet Follow us Share Share Share Share Share
Breaking the fast… didn´t went as I planned, but still okay
Fasting continues for me, husband had a nice mostly meat breakfast after a 38h fast
Monday fast… Only black coffee and water. I don’t kow how long this fast will last, the minimum planned is 24h, but considering that last meal was Sunday at about 18:00 and the next planned meal is maybe somewhere tomorrow after 13h, that’s way more than 24 hours pretty much close to 48. Either way […]
Interesting video about salt