Food Diary 02.07.2019

Everything is mixed in the gallery

 

Kcalories/100g Amount Kcalories Fat Proteins Carbs
Ham 113 50 56.5 0.25 10 0.5
Guacamole 159 40 63.6 5.64 1.112 0.66
Soft fat cheese 303 26 78.78 6.37 4.264 5.33
Creem chease with tomato 281 30 84.3 7.8 5.1 2.22
Peach 39 60 23.4 0.18 0 0.54
Tomato 103 47 48.41 0 0 0
Green Onion 32 32 10.24 0.064 0 0.576
Soup 200 ? ? ? ? ? ?
Sour Cream 242 100 242 24 16 2.7
Totals Kcalories Fat Proteins Carbs
607.23+200 44.304 36.476 12.52

 

 

Leave a Reply

Leave a Reply