Damn, I forgot to update

So many things happened lately, and so little time… I completely forgot to update anything food related. We are now mostly doing intermitent fasting, about 16/8 is the average, sometimes a little bit less, sometimes a little bit more. We are on the ketovore side, it feels great. Except when heating. Like the last weekend.  […]

Home again

It’s time for an update. After spending one month in “Carbland” I am happy to announce that we also managed to “do” 4 more days on pretty much restaurant and fast food without eating to  much carbs.  During our one month long trip back home we had about 3 cheat meals in total. Once we […]

As expected… no Food Diary

I was prepared not to be able to continue the Food diary during the month of August. The first few days were weird. We went to a weekend to a cabin in the mountains, sort of a birthday party with way to much food. Luckily a lot of keto friendly meals as well. Friday and […]

Fridge Update

This is pretty much what’s left in the fridge. There is some meat left for Tuesday and Wendnesday morning, and the rest are going to wait until we are back. Luckily nothing is perishable. Although I don’t think the Dulce de Leche will last till we are back…   The updated list looks like this: […]

This is why you are fat

The other day we went to do some very basic grocery shopping. This is one of the shops we visit often, the produce section is great, always fresh, the meat section is also fairly good, the deli and cheese section is acceptable.  However we mostly go to this store for their various hosehold items, and […]

Fridge update

Hmm… the fridge looks fuller than it was at the beginning… We were shopping today, but only bought the very basics and a lot of household items from shampoo to detergent. Food wise a dozen of eggs, 1kg of tomato, sugar free cola and fanta, as well some meats for the weekend barbecue where we […]