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We usually eat less calories in one go, but today it was more. Oh well.
Except 2 chocolate bonbons we didn’t had any sweet treat for a long time. I had some cream, greek yogurt and a pack of sugar free jello powder, figured I put something together from this. Since this is experimental, now I know that either I should have added more liquid (cream or water) or should […]
1kg chicken breast 80g peanut butter 200ml heavy cream 40g (2 tablespoons) of duck fat (or other fat – olive oil, butter) parsley, salt, smoked paprika, pepper to taste Super easy and fast. Use a large pan (I often use the wok), add the fat and the chopped onion to medium heat, fry it for […]
2 egg omlette with tomato, 40g avocado and 3 pieces of meat form yesterday.
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Breaking the fast… didn´t went as I planned, but still okay
Fasting continues for me, husband had a nice mostly meat breakfast after a 38h fast
Monday fast… Only black coffee and water. I don’t kow how long this fast will last, the minimum planned is 24h, but considering that last meal was Sunday at about 18:00 and the next planned meal is maybe somewhere tomorrow after 13h, that’s way more than 24 hours pretty much close to 48. Either way […]